Friday, November 28, 2008

Acupressure Massage Treatments with Massage Chairs

By James Knolan

Massage therapy helps your body to rid itself of built up toxins. Your first line of defense is the blood to remove toxins. Your lymphatic system removes toxins that the blood cannont. Both of these systems can be enhanced with acupressure massage therapy. Acupressure is a form a massage therapy from ancient Chinese medicine. It uses firm pressure on specific trigger points in your body to increase blood circulation which helps to remove toxins from your body. The top massage chair companies now offer acupressure massage therapies to further help the body's natural toxin removal systems.

Did you know that your body has over 300 acupressure points? These trigger points connect to major organs throughout the body. Sometimes these trigger points can become blocked leading to decreases in energy and lower levels of efficiency for your body. The ancient Chinese studied these points thoroughly and correlated the use of pressure to enhancing energy flow in the body. Western medicine is now catching up and has created maps of the body showing these relationships. Acupressure works by applying pressure to targeted points which help to restore energy flow and regain harmony in the body.

To manipulate your trigger points, acupressure massage uses a variety of techniques. Firm pressure is applied to targeted pressure points depending on the areas in need of attention. Additionally, chopping style massage is used to loosen up major muscles to reduce stiffness. Kneading is used to elongate muscles and reduce soreness. Vibration massage is used to stimulate the capillary vessels to enhance blood circulation. As the trigger points are activated, energy begins to flow once again at its normal levels. This brings back greater harmony to the body.

Acupressure massage therapy has many positive benefits. It helps to alleviate stress, muscle tension, aches and pains. It helps to harness the body's own recuperative powers. The acupressure stimulations help diffuse the build up of toxins in the body. As toxins in the body build up, it causes stiffness in the muscles. This muscle stiffness puts pressure on the circulatory and lymph systems. This puts unequal pressure on your body putting it out of balance and harmony.

Massage chairs incorporate advanced technology to accurately locate the trigger points of the body. The software programs make a map of the users trigger points. The acupressure massage is then customized for each individual user. There are almost 100 trigger points in the back alone. Massage chairs have outstanding capabilities to stimulate your acupressure points and apply massage techniques such as kneading, percussion and vibration. These massage therapies are effective in relieving soreness, aches and pains in the back, shoulder and neck.

The extremities of the body can now be effectively massaged with the massage chairs of today. These chairs have integrated air massage systems which use compressed air. The compressed air is delivered with a built in air compressor. The air compressor activates air bags which are specifically designed for a given muscle group. These air bags can be placed to massage the buttocks, thighs, arms, hands, calves and feet. They design them in an array of shapes and sizes to produce effective massage therapy for the targeted area.

We have a lot to learn from the Chinese. They have been around for more than 2,000 years. They have learned many things that we are just beginning to find out about. Acupressure massage is one such area. The Chinese have used to relieve a variety of ailments including motion sickness, constipation and more. As technology has advanced, these acupressure techniques have been replicated into the best massage chairs. Massage chairs provide a convenient and economical way to receive frequent acupressure massage. This is important to counteract the daily build up of stress. Stress relief needs to occur with greater frequency, since stress build up is continuous. Having your own massage chair is a fantastic method to help your restore balance and harmony.

About the Author:

No comments: