Monday, November 24, 2008

Hypnosis - Can I Really Hypnotize Others?

By Mark Allan

Hypnosis is simply a state of mind of heightened suggestibility or the willingness to follow instructions. It can also be thought of as a state of focused concentration or trance.

The main principle of hypnosis is to put the subjects into a suggestible state of mind and an implant the desired suggestions. In some cases, you do not want your subjects to be aware that they are being hypnotized.

For hypnosis to work best, you want your subject, to be relaxed and free of tension. Ideally you want them in a relaxed state of mind and a comfortable atmosphere.

If someone is being hypnotized voluntarily, then you can ask for their cooperation. Try to make them away or of any tension in their body and to try to begin relaxing. Have them focus on the areas and concentrate on relaxing them.

When you are trying to secretly hypnotize someone, you can still try to reduce tension and get them relaxed. Avoid places where there are distractions such as loud noises or bright lights.

The secret to hypnosis is in getting someone to focus inwardly and enter a trance or state of suggestibility. Once they are in a trance, you can begin implanting suggestions.

You can find many courses and writings that talk about the real secrets to hypnosis. The website at hypnosis-x.info has some of the secret and controversial methods, though you may be able to find them by searching the web as well.

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