Are you pleased with your brains? Or are there times when you think you could have made wiser decisions, think better than you used to or simply won't forget things?
There comes a time in your life that you realize you seem to be more forgetful, cannot make wise decisions or even think better. How you wish your brain could be smarter than it used to be.
If this is true to you then it's time you start taking Omega 3 supplements and eat more fish. Taking the right kind of Omega 3 supplements and eating the right kind of fish could make your brains smarter and better.
From our conception we already need Omega 3 fish oil with EPA and DHA. As a matter of fact 70% of a newborn's brain is made up of EPA and DHA and they are the most important component of a new baby's nervous system. Omega 3 fish oil is a healthy brain food for all of us, from birth to adulthood.
High quality fish oil has been proven by scientific research to produce positive effects on various areas of our emotional, mental and physical health. This is very significant as it can influence our relationships with other people, our financial future, the way we feel, and our health as well.
Studies confirm that taking omega 3 fish oil could prevent stress related diseases like those experienced by people undergoing psychological pressure. Moreover, Japanese research found that students taking premium quality fish oil supplements became less irritable, defensive, and irrational and even got better grades!
Further studies show that cases of depression dropped in countries with high omega 3 fish consumptions. Consequently, low levels of DHA lead to high incidence of depression, violence and suicide.
Still, age-related memory loss and the risk of developing Alzheimer's disease are significantly lowered by high intake of fish oil. Patients with Alzheimer's disease improved their quality of life when they started taking omega 3 fish oil supplements.
The benefits of using fish oil supplements have developed over the years. Research at Harvard Medical School has successfully treated bipolar disorder and manic depression by using fish oil supplements. In Britain, scientific analysis showed positive effects in treating schinzophrenia.
So, do you still want to have a better brain? If you answered yes, then the only smart thing for you to do is to start eating more fish and start taking high quality omega 3 fish oil supplement with EPA and DHA.
There comes a time in your life that you realize you seem to be more forgetful, cannot make wise decisions or even think better. How you wish your brain could be smarter than it used to be.
If this is true to you then it's time you start taking Omega 3 supplements and eat more fish. Taking the right kind of Omega 3 supplements and eating the right kind of fish could make your brains smarter and better.
From our conception we already need Omega 3 fish oil with EPA and DHA. As a matter of fact 70% of a newborn's brain is made up of EPA and DHA and they are the most important component of a new baby's nervous system. Omega 3 fish oil is a healthy brain food for all of us, from birth to adulthood.
High quality fish oil has been proven by scientific research to produce positive effects on various areas of our emotional, mental and physical health. This is very significant as it can influence our relationships with other people, our financial future, the way we feel, and our health as well.
Studies confirm that taking omega 3 fish oil could prevent stress related diseases like those experienced by people undergoing psychological pressure. Moreover, Japanese research found that students taking premium quality fish oil supplements became less irritable, defensive, and irrational and even got better grades!
Further studies show that cases of depression dropped in countries with high omega 3 fish consumptions. Consequently, low levels of DHA lead to high incidence of depression, violence and suicide.
Still, age-related memory loss and the risk of developing Alzheimer's disease are significantly lowered by high intake of fish oil. Patients with Alzheimer's disease improved their quality of life when they started taking omega 3 fish oil supplements.
The benefits of using fish oil supplements have developed over the years. Research at Harvard Medical School has successfully treated bipolar disorder and manic depression by using fish oil supplements. In Britain, scientific analysis showed positive effects in treating schinzophrenia.
So, do you still want to have a better brain? If you answered yes, then the only smart thing for you to do is to start eating more fish and start taking high quality omega 3 fish oil supplement with EPA and DHA.
About the Author:
Forget everything you thought you knew about fish oil. This website on fish oil shatters all the current myths and gives it to you straight.
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