Monday, February 9, 2009

When Sports Champions Need Energy this is What They Eat

By Marcus C. Evans

Besides their love of surfing, Layne Beachley and Chris Friend, both championship winning surfers, have another thing in common. They attribute their power and energy to the acai berry, and give partial credit for their championship wins to this natural superfood. Many other athletes around the world, in all kinds of sports, have also discovered the powers of the acai berry.

The acai berry, found in the Amazon rain forest, is just beginning to be known to the wider world. In its homeland however, it has been the darling of many world class athletes. When it comes to helping these athletes do their thing, nothing beats the acai berry, and you will find that it can help you too.

There are many reasons that people who participate in sports love the acai berry. The first thing that you will discover is that it provides the people who consume it with a powerful energy boost.

The acai berry not only speeds up your metabolism to help your body process food more effectively, but it is a natural way to get a caffeine boost to your system without drinking a sugary sports drinks, soda or coffee. It's a natural way to get the vitamins, minerals and anti-oxidants your body needs to burn calories efficiently.

Anyone who is looking for a natural energy boost can get it from this natural super food of the Amazon; it's not just for athletes. Long used by the tribesmen of Brazil for centuries, it is a natural food that is a great source of anti-oxidants, used in many anti-aging products.

Some major ingredients of the acai berry include vitamin C, vitamin E and vitamin B1. These can keep you working at a high energy level through the day, and along with the fibre and protein that are a part of the berry as well, you will find that it is much easier for your body to repair the damage that occurs daily.

With the minerals calcium and potassium in the acai berry, you will build stronger bones, while also fighting aging, arthritis and other types of inflammation thanks to the anti-oxidants that are present. Many people find they feel healthier, fresher and much more energetic after just a few doses of acai berry goodness.

Life in modern times is full of challenges and difficult situations; any person living in Australia would definitely agree to this. Life is packed with tensions that never existed five or ten years ago. You have to be strong to tackle all these problems. Like many other Australians, you can take advantage of the acai berry to get the strength and energy you need to be the best you can be. Besides a good taste, the acai berry also provides you with that additional boost of energy. Don't fail to benefit from it!

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