Tuesday, January 27, 2009

Increasing Muscle Size Without Steroids - Fact Or Fiction?

By Francoise A. Hale

For muscle-builders, steroid is a popular prescription because of its ability to increase muscle size in a short period and avert possible breakdown of muscle. While regular exercise and weight training combined with the right nutritional program can be an effective way to stay in shape, these can also be taxing to the body. Aside from that, most bodybuilders and athletes agree that it takes time before they can see the results. But medical experts warned on the serious side effects of steroid's continued use. Once a person starts to take it, he will have trouble in stopping the habit. However, there's another choices to in order to increase muscle size and improve endurance without bringing harm to the body.

Muscle Gain Development

Building muscle definitely serves as both an immediate and long-term goal for bodybuilders or people with active lifestyles. Increase in muscle gain leads to better performance and muscle strength, which is why people fine-tune their bodybuilding activities by committing themselves to the right choice of diet and nutrition, necessary nutritional supplements and program, and the right amount of rest. Unfortunately, some people do have a hard time implementing these routines and chooses to utilize steroid to achieve their goal instantly.

Muscle size and strength are developed as the body goes through a combination of rigorous workout and enough rest. During one's period of relaxation, the broken down tissues and cells are rebuilt thereby increasing the number of cells that enhances muscle fibers. As the workout routine progresses, so is the body's response by naturally increasing muscle cells.

Another terrific way to build up muscles is when the body takes proper nutrition during the recovery period. Nutritional supplements such as alpha lipoic acid and L-carnitine functions by reducing the effects of losing lean muscle and protecting the important muscle tissues. An intake of these supplements before or after each workouts results to an enhanced cell rebuilding and repair process as well as maintained lean muscle tissue.

Stemulite Versus Steroids

For a long time, bodybuilders and athletes fancied using steroids rather than the all-natural health supplements. Misinformed on its supposed health benefits, steroid users had become dependent on the drug and were oblivious of the serious damage it brought to their bodies. The good news though is that Stemulite fitness supplements has now been penetrating the health and wellness market and is reported to be a good alternative to steroids. In just a few weeks, many athletes and bodybuilders attested to Stemulite's effectiveness.

Dr. Todd J. Cielo, a practicing Chiropractor and IronMan Triathlete, reports;

"I have been able to achieve a deeper sleep. I wake up hitting the ground running. I noticed from working out my muscles are fuller, denser and harder. My endurance has increased 25%. There is something in Stemulite for everyone."

Stemulite intake for five days in a row gave Dr. Cielo better sleep, enhanced performance in his weight lifting routine, and incredible amount of endurance. Dr. Cielo also thinks that as an energy-enhancing supplement, Stemulite can be useful for all other types of people even busy working parents and those who have active lifestyles.

Stemulite is proven to be a safe and effective alternative to many potentially-harmful fitness supplements on the market, and is improving the lives of many athletes, bodybuilders. The all natural fitness supplement offers several benefits for anyone looking for a healthy and safe way to improve performance and enjoy a better state of well-being.

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