1. Acai is a good source of protein. Protein is one of the building blocks of the human body, especially bodily tissues like the organs and muscles. Protein is also a component of the skin, hair and nails; and ounce for ounce, acai contains more protein than eggs!
2. Acai helps the body to detoxify - something for which it has been used for centuries.
3. Acai has a high mineral and amino acid content, which supports muscle function and aids in recovery after your workout.
4. Acai is also a favorite of athletes due to its lipid content, which gives your body the energy it needs to play sports; or just get through your busy day.
5. Acai helps to keep your stress level under control.
6. The antioxidants and anti-inflammatory properties of the acai berry support sexual health and improve fertility by combating the effects of free radicals and pollutants which can reduce fertility.
7. Acai contains a wealth of vitamins and minerals which help your body to resist illnesses.
8.Acai's antioxidant content can reduce the effects of aging by protecting your cells from free radicals.
9.The antioxidants in acai can also help to prevent prostate enlargement.
10. The high calcium content of the acai berry helps improve bone health, preventing fractures and osteoporosis. Acai does a body good!
11. The calcium content of acai also makes it beneficial to women; as it reduces menstrual pain and bloating..
12. Acai contains polyphenois (a heart-healthy antioxidant), the anthocynanin 3-glucoside, which helps endothelial cells to produce more nitric oxide - which improves blood flow and reduces stress on your heart. These ingredients make acai a great nutritional choice for heart health.
13. The essential fatty acids in acai help to boost your levels of good (HDL) cholesterol, while lowering bad (LDL) cholesterol.
14. The sterols and anthocyanins in acai help to maintain circulatory health, strengthening arteries and veins and regulating blood pressure.
15. Acai strengthens capillaries, which can help prevent retinopathy in diabetics; retinopathy can cause blindness. Acai also helps diabetics control their lipid and gucose levels. This is because that acai berry is actually considered low on the glycemic index.
16.Acai is also a great addition to the diet of people trying to lose weight, since it helps to regulate appetite.
17. A study which was recently reported in the Journal of Sports Medicine has shown that the beta-sitoserol in acai helps boost immune function by regulating lymphocyte activity and fighting against immune suppression.
18. Acai also helps your immune system by preventing damage to cells through its antioxidant properties.
19.The antibacterial, antiviral and antifungal properties of acai help to prevent disease.
20. Acai can help to prevent damage to DNA from mutagenic compounds and carcinogens.
21. Acai contains plenty of dietary fiber, which helps to improve digestive function.
22. Acai can help to treat GERD (acid reflux disease). This is due to the antioxidant properties of the acai berry, which assists in repairing and protecting the lower esophagus from the damage caused by GERD and its ability to reduce stomach acidity.
23. Acai even helps to heal ulcers by killing H. pylori, an ulcer-causing bacteria.
24. The anti-inflammatory properties of acai can control the symptoms of Chron's disease.
25. Acai helps keep your skin looking smoother and more youthful - acai's anthocyanins and phytosterols protect skin and connective tissues like collagen from wrinkles and damage.
26. Acai is rich in antioxidants, which lowers risk of some types of cancers, including stomach, lung, skin and breast cancers.
27. Acai contains anti-inflammatory properties which can reduce the pain of arthritis.
28. Acai is beneficial for asthma sufferers - its anti-inflammatory properties and antioxidants can lessen asthma symptoms.
29. A 2004 Archives of Neurology study found that a diet containing plenty of vitamin E and C reduce the risk of Alzheimer's disease. Acai is an excellent source of both vitamins.
30. Acai contains the vitamin C and beta carotene your eyes need for proper function; vitamins which also help to prevent macular degeneration in diabetics.
31. Acai is beneficial to dental health as well - the calcium content helps strengthen and whiten teeth, as well as helping to prevent gingivitis and other diseases of the gums.
32. The omega-3 fatty acids in acai help maintain mental clarity and alertness.
33. Acai contains the B vitamins you need to get more restful sleep, lower your stress level and produce essential neurotransmitters like serotonin and dopamine.
34. Acai Promotes overall good health and wellness.
35. Acai won't necessarily cure disease, but helps your body to heal by giving your immune system the nutrients it needs to maintain health.
2. Acai helps the body to detoxify - something for which it has been used for centuries.
3. Acai has a high mineral and amino acid content, which supports muscle function and aids in recovery after your workout.
4. Acai is also a favorite of athletes due to its lipid content, which gives your body the energy it needs to play sports; or just get through your busy day.
5. Acai helps to keep your stress level under control.
6. The antioxidants and anti-inflammatory properties of the acai berry support sexual health and improve fertility by combating the effects of free radicals and pollutants which can reduce fertility.
7. Acai contains a wealth of vitamins and minerals which help your body to resist illnesses.
8.Acai's antioxidant content can reduce the effects of aging by protecting your cells from free radicals.
9.The antioxidants in acai can also help to prevent prostate enlargement.
10. The high calcium content of the acai berry helps improve bone health, preventing fractures and osteoporosis. Acai does a body good!
11. The calcium content of acai also makes it beneficial to women; as it reduces menstrual pain and bloating..
12. Acai contains polyphenois (a heart-healthy antioxidant), the anthocynanin 3-glucoside, which helps endothelial cells to produce more nitric oxide - which improves blood flow and reduces stress on your heart. These ingredients make acai a great nutritional choice for heart health.
13. The essential fatty acids in acai help to boost your levels of good (HDL) cholesterol, while lowering bad (LDL) cholesterol.
14. The sterols and anthocyanins in acai help to maintain circulatory health, strengthening arteries and veins and regulating blood pressure.
15. Acai strengthens capillaries, which can help prevent retinopathy in diabetics; retinopathy can cause blindness. Acai also helps diabetics control their lipid and gucose levels. This is because that acai berry is actually considered low on the glycemic index.
16.Acai is also a great addition to the diet of people trying to lose weight, since it helps to regulate appetite.
17. A study which was recently reported in the Journal of Sports Medicine has shown that the beta-sitoserol in acai helps boost immune function by regulating lymphocyte activity and fighting against immune suppression.
18. Acai also helps your immune system by preventing damage to cells through its antioxidant properties.
19.The antibacterial, antiviral and antifungal properties of acai help to prevent disease.
20. Acai can help to prevent damage to DNA from mutagenic compounds and carcinogens.
21. Acai contains plenty of dietary fiber, which helps to improve digestive function.
22. Acai can help to treat GERD (acid reflux disease). This is due to the antioxidant properties of the acai berry, which assists in repairing and protecting the lower esophagus from the damage caused by GERD and its ability to reduce stomach acidity.
23. Acai even helps to heal ulcers by killing H. pylori, an ulcer-causing bacteria.
24. The anti-inflammatory properties of acai can control the symptoms of Chron's disease.
25. Acai helps keep your skin looking smoother and more youthful - acai's anthocyanins and phytosterols protect skin and connective tissues like collagen from wrinkles and damage.
26. Acai is rich in antioxidants, which lowers risk of some types of cancers, including stomach, lung, skin and breast cancers.
27. Acai contains anti-inflammatory properties which can reduce the pain of arthritis.
28. Acai is beneficial for asthma sufferers - its anti-inflammatory properties and antioxidants can lessen asthma symptoms.
29. A 2004 Archives of Neurology study found that a diet containing plenty of vitamin E and C reduce the risk of Alzheimer's disease. Acai is an excellent source of both vitamins.
30. Acai contains the vitamin C and beta carotene your eyes need for proper function; vitamins which also help to prevent macular degeneration in diabetics.
31. Acai is beneficial to dental health as well - the calcium content helps strengthen and whiten teeth, as well as helping to prevent gingivitis and other diseases of the gums.
32. The omega-3 fatty acids in acai help maintain mental clarity and alertness.
33. Acai contains the B vitamins you need to get more restful sleep, lower your stress level and produce essential neurotransmitters like serotonin and dopamine.
34. Acai Promotes overall good health and wellness.
35. Acai won't necessarily cure disease, but helps your body to heal by giving your immune system the nutrients it needs to maintain health.
About the Author:
The acai berry has been prized for centuries as a source of health, energy, and longevity. For more information visit www.itslifeinabottle.com Visit the Uber Article Directory to get a totally unique version of this article for reprint.
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