Did you know that our bodies have tremendous amounts of energies, which are sufficient to ensure our physical and mental health? This may come as news to many Westerners, but its a fact of life proved and followed by many ancient saints and scholars in countries, like India.
They call the phenomenon as the Chakra Energy. To a layman, it is the energy generated by the seven primary energy centers in the body. Interestingly, all these seven energy centers are situated in the upper half of the body, i.e., from head to the base of spine. These primary energy centers are:
* Root Chakra (RED) situated at the base of the spine.
* Sacral Chakra (ORANGE) located in the lower abdomen.
* Solar Plexus Chakra (YELLOW) located in the stomach area.
* Heart Chakra (GREEN) located in the center of the chest.
* Throat Chakra (BLUE) situated in the throat region.
* Third Eye Chakra (INDIGO) located in between the eyes.
* Crown Chakra (VIOLET) located on top of the head.
Though invisible, these Chakras constantly and continuously rotate in the bodies at their stated positions. This movement is responsible for the production of energy, called Chakra Energy.
Your bodily health, both physical and mental, is entirely dependent on the harmonious movement of these seven primary charkas. Any kind of disharmony in their movements is unacceptable to the body and results in ill health in one form or the other.
So, whats exactly Chakra Energy and how it influences our physical and mental well being? The Chakra System in our body is primarily responsible for the smooth functioning of every organ. As every bodily organ is connected with the brain through a complex web of nerves, the Chakras rotate to provide the necessary energy for all the nerves and organs so that they perform their natural functions in an unhindered manner. They not only rotate, but also the movement of their rotation is so synchronized that they complement each other in a unique way.
If the movement is in sync, the Chakras will produce sufficient energy to ensure physical and mental well being. However, if the movement is not in sync, the energy so produced will not be sufficient and itll invariably result in some body ailment.
The other important thing to know about Chakra Energy is the difficulty level in your quest to attain Chakra balance. Indeed, its not easy to bring about a radical shift in Chakra movement overnight. However, if you persist and show extreme determination to attain that magical Chakra balance, believe me, its a life-changing experience. The process is called Chakra Meditation, and is performed by sitting or lying down in a most natural posture. The next step is to relax every body part and feel every cell and organ of the body starting from the toe. This means a lot of visualization, and in the process, lots of distractions in the form of negative emotions. But the key is to persevere and eventually, you will conquer every hurdle in your way and transform into the most evolved being known to mankind.
You may ask if achieving physical and emotional well being is so simple, then why are the incidents of such ailments on the rise? The answer is pretty obvious. The advancements in the modern day living have translated into our increasing reliance on the materialistic things. In the worldly pursuits, man has slowly but surely lost contact with the spiritual aspect of his existence. This myopic mindset has robbed humans of their earthiness.
Fortunately, everything is not lost forever because the Chakra Energy is within, and you can correct the Chakra movements anytime you want to change your life for better. All it requires is sustained effort and a strong desire to make a healthy change in your life. If you appreciate and understand your body and its simple requirements, then balanced Chakra movements is not too difficult to achieve. Originally, our needs are not meant to go beyond what Mother Earth can naturally provide. However, the imbalance of Chakra movements is the price we have collectively paid for the scientific advancements. And Chakra balancing is the answer to all your health-related questions in the Twenty First Century.
They call the phenomenon as the Chakra Energy. To a layman, it is the energy generated by the seven primary energy centers in the body. Interestingly, all these seven energy centers are situated in the upper half of the body, i.e., from head to the base of spine. These primary energy centers are:
* Root Chakra (RED) situated at the base of the spine.
* Sacral Chakra (ORANGE) located in the lower abdomen.
* Solar Plexus Chakra (YELLOW) located in the stomach area.
* Heart Chakra (GREEN) located in the center of the chest.
* Throat Chakra (BLUE) situated in the throat region.
* Third Eye Chakra (INDIGO) located in between the eyes.
* Crown Chakra (VIOLET) located on top of the head.
Though invisible, these Chakras constantly and continuously rotate in the bodies at their stated positions. This movement is responsible for the production of energy, called Chakra Energy.
Your bodily health, both physical and mental, is entirely dependent on the harmonious movement of these seven primary charkas. Any kind of disharmony in their movements is unacceptable to the body and results in ill health in one form or the other.
So, whats exactly Chakra Energy and how it influences our physical and mental well being? The Chakra System in our body is primarily responsible for the smooth functioning of every organ. As every bodily organ is connected with the brain through a complex web of nerves, the Chakras rotate to provide the necessary energy for all the nerves and organs so that they perform their natural functions in an unhindered manner. They not only rotate, but also the movement of their rotation is so synchronized that they complement each other in a unique way.
If the movement is in sync, the Chakras will produce sufficient energy to ensure physical and mental well being. However, if the movement is not in sync, the energy so produced will not be sufficient and itll invariably result in some body ailment.
The other important thing to know about Chakra Energy is the difficulty level in your quest to attain Chakra balance. Indeed, its not easy to bring about a radical shift in Chakra movement overnight. However, if you persist and show extreme determination to attain that magical Chakra balance, believe me, its a life-changing experience. The process is called Chakra Meditation, and is performed by sitting or lying down in a most natural posture. The next step is to relax every body part and feel every cell and organ of the body starting from the toe. This means a lot of visualization, and in the process, lots of distractions in the form of negative emotions. But the key is to persevere and eventually, you will conquer every hurdle in your way and transform into the most evolved being known to mankind.
You may ask if achieving physical and emotional well being is so simple, then why are the incidents of such ailments on the rise? The answer is pretty obvious. The advancements in the modern day living have translated into our increasing reliance on the materialistic things. In the worldly pursuits, man has slowly but surely lost contact with the spiritual aspect of his existence. This myopic mindset has robbed humans of their earthiness.
Fortunately, everything is not lost forever because the Chakra Energy is within, and you can correct the Chakra movements anytime you want to change your life for better. All it requires is sustained effort and a strong desire to make a healthy change in your life. If you appreciate and understand your body and its simple requirements, then balanced Chakra movements is not too difficult to achieve. Originally, our needs are not meant to go beyond what Mother Earth can naturally provide. However, the imbalance of Chakra movements is the price we have collectively paid for the scientific advancements. And Chakra balancing is the answer to all your health-related questions in the Twenty First Century.
About the Author:
Jonathan Benjem is one of the team of experts who writes for the popular chakra-balance.com site. For more information on how chakra energy can enhance your whole life and to get 29 Free chakra balancing brainwave training audios.
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