Thursday, January 1, 2009

How Anti Wrinkle Treatments Work

By Samatha Jackson

Time and again we wonder how and why anti wrinkle treatments work. There are many ways that these treatments can help improve your skin and make you look younger. Thus, it would be wonderful for you to know how these anti aging products work on your skin.

All the fuss of anti wrinkle treatments often makes us wonder, are they for real? We see advertisements on television, magazines and even online campaigns claiming that these products can actually make you look younger. So, how will you know if these products will work for you too? Actually there's no telling if all those television ads, magazine promotions and websites that show you positive results upon using their anti aging treatments can be reliable. Though some creams really do work, it is your responsibility as consumer to make an effort to research these products before making any purchase.

Anti Wrinkle Treatments Can Increase Moisture in Your Skin A lot of anti wrinkle treatments have moisturizers that are especially designed to enhance our skin's hold of moisture and absorption. This is because as we get older our skin begins to lose its capability to retain water. With the use of these anti aging products that are also moisturizers we are able to prevent our skin from getting drier. Furthermore, we're able to prevent wrinkles and minimize the damage on our skin.

These Treatments Boost Collagen and Elastin Production Most anti wrinkle treatments contain almond extract that helps your body improve its collagen and elastic production. This is very important especially when you're twenty or twenty-five since your body will cease producing certain hormones that it used to when you were younger. A few of these hormones are those that are responsible for the natural production of collagen and elastin. With the decrease of the production of these two compounds your skin will begin to sag and the expression lines in your face will start showing up.

Anti Aging Creams Can Con The Eye One quick way of solving your wrinkle problem is with the use of anti aging creams. These creams can give you a temporary fix by simple deception. They contain tiny reflective particles that can give the illusion that your wrinkles have disappeared.

Certainly not all anti aging treatments work. However, by knowing why and how it works, makes it easier for you to choose the right anti wrinkle treatment for you.

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Think Right and change your future

By Dr. Jay Polmar

You have an amazing Power attached to your thoughts. Think about it. You have POWER connected to your THOUGHTS. When we rephrase it: Your have energy connected to your thinking. Now that I've told you this, do you instinctively concern yourself about those thoughts that run endlessly through your mind? What about that little "babbling voice" that lives somewhere inside your head and drives millions of people to see their therapists every week. When you search for it - it calls out:"Voice? Voice? What voice? I don't hear any voice?" THAT'S YOUR VOICE.

Perhaps, you think that voice doesn't drive people nuts. Do you have any idea how much money is spent on psychiatry and psychiatric hospitals every year in the US? The real reason behind the psychiatry is usually - the inability to control one's inner babbling chatterbox. The goal here is for you to ThinkRight.

Take a look at your own self image. Your own self image is the result of your own thinking, positive or negative - or wrong or right, if you wish. If you want to change, you'll have to admit that you need the change and then move on to make the change. The THINKRIGHT program by Dr. Jay Polmar cause the changed needed in your own self image, by just thinking.

Without personal involvement and personal direction in life - FATE wins, and life sucks. Are you willing to get totally involved with your life? When you get totally involved, you get what you want in life and it's a quality life. Fear of changing is a big restriction for so many people. Those people don't realize that to change means to grow - and to evolve into being a higher form of being. Will you say that to yourself: "I must change, I will change, and I am changing"?

Give yourself the opportunities to change yourself. If you want to be a winner in the game of life you have to listen to your insights and intuition. These aren't the only ways to achieve, but they are the easiest. Winners listen to their inner voice of wisdom and not the babbling voice of fear. Those who cannot hear the voice because of their uncontrolled babbling idiot voice running endless negative thought programs, drift aimlessly through life in a sea of fear and doubt. Don't be lost drifting in that sea of fear; learn how to THINKRIGHT and find yourself a true winner in life.

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Hemroids-Piles-Pain, What to Do!

By Noel Byrne

40% of the adult population suffer for hemroids, if you are reading this you are probably one of them. I will reveal the shocking truth in this article of what does not work and what to do for hemroids. Why haven't you got rid of hemroids for good.

Hemroid and pile treatments that are effective include creams and ointments. When the creams are rubbed into the rectal area, the tissues are relaxed and the pain eases. The bulging stops. This method is very effective in the short term, but temporary as the hemroids usually flare up again.

Another method what to do for hemroids that is very popular also are the use of suppositories. They are inserted inside the rectum to deliver moisture to the hemroid. The purpose of this is to ensure the hemroid heals before it ruptures again when the pressure is there.This treatment for hemroids seems to work for some but not at all for others.

Blood pressure is regulated with pills, they are also usefull for to tighten the tissue of the veins so that it is less susceptible to problems. This method can have side effects. Big pharmacies do like to push this method but do be aware it can have side effects.

Surgery and cryotherapy are other methods used for hemroids, these methods are extreme and only used if all other methods have been exhausted. This option depends on each person.

Painful hemroids or piles will get relief with safer options. Everyone is different, the pain they can tolerate is different too. It is better to try all safer options before thinking about using extreme methods.

I don't want to frighten you but 40% of the adult population, maybe more, ask the question "what to do for hemroids at some point". For some this is a recurring question as they have only found temporary solutions.

Inflamed tissue around the rectal area is basically what hemroids are. Internal hemroids can be painless, no symptoms unless you see blood on the toilet paper. Other hemroids can be very painful, and do effect our lives. Uncomfortable to sit, stand, walk and go to the toilet as the pressure will cause pain and scratch the hemroids.

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Corrective Laser Eye Surgery: How it Fixes Your Sight Problems

By Bill Johnson

For thousands years, people have found it hard to correct their seeing problems. Some people have tried eye glasses just to improve their vision while others weighed getting contact lenses for a more convenient fit.

While these 2 modes may have provided relief from the ocular disturbances, it turned out to be inefficient in many ways as the relief granted only a short-lived support. To Boot, the two "old" forms of eye correction turned out to be awkward because you need to on a regular basis remind yourselves to wear them or to take them off as in the example of contact lenses.

So to bring bigger and more inspired solutions to your troubles, an improved form of treatment was crafted in order to give a lasting cure to the damaged eyes. Corrective laser eye surgery came into existence to deliver virtually all of the people from their eye problems. Now, it demonstrates to be the most efficient and safe way to treat your eyes.

Corrective Laser Eye Surgery - The Types

The corrective laser eye surgery routine has two established types today. The foremost is the newer form of laser vision rectification surgery which is widely coined now as LASIK, and the second is Photo Refractive Keratotomy which is fundamentally almost synonymous to the first type. Both abide by the like formula of eye freezing through medicine drops.

The deviation occurs in the treatment of the corneal epithelial layer which might either involve scraping or creation of a flap like structure. These 2 fashions are tested effective in the rectification of your eyes ability to focus. If they are done right on you, there is a good prospect of acquiring your 20/20 vision back once more. Through the simplistic action of corneal treatment, it is achievable to correct your visual problems.

Corrective Laser Eye Surgery - The Process

Generally, there are 7 guidelines to follow in a corrective laser eye surgery. The foremost calls for the insertion of optic drops which anesthetize your eyes. The physician likewise dispenses eyeball ink drops which are water soluble to assist in the placement of the flap. Second, the operating surgeon checks the pressure level of your eyeballs through a suction ring which is applied to hold your eye steadily.

3rd, the surgeon rights your cornea through ablation or creation of a flap. Fourth, the flap is reflected to the side or the scraped off region of the cornea is removed. Fifth, the doctor steps through the fixation procedure which makes use of laser beams. Sixth, the reshaping of the cornea occurs in about sixty seconds. Lastly, the surgeon watches your eyeballs and their response to the treatment applied.

If the steps of corrective laser eye surgery are followed smoothly, there should be zero problems connected with the procedure. Your eyeballs will get back their normal vision and you will be able to see distinctly again. Through a corrective eye laser surgery process, it is at present entirely feasible to make your eyeballs function right and normally again.

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Learning the Mechanics of Speed Reading

By Dr. Jay Polmar

The mind is an extraordinarily power in which we only use a very small portion. In this course, "Speed Reading in only One Hour" I will show you how to tap some of that unused power and use it for your personal success in high school, college, and life.

Your brain is capable of understanding from 10,000 - 50,000 units of data per minute; one unit equals one word. This information is based upon old statistics (1980's). Based on recently developed speed reading technology, and strides in brain and mind development, you can achieve greater reading speeds.

The average high school graduate, when tested, reads about 250 words per minute. The college student reads at about 300 words per minute. But, no matter what your beginning reading speed, don't worry, it is only the beginning. Imagine what an advantage you will have to be able to read over 100% faster than you had before; the possibilities are limitless.

Humans receive information through five physical senses, (touching, tasting, hearing, smelling, and seeing) and through those we make decisions. Actually, we make choices and judgments from factors that the physical senses bring into play. The five physical senses (sight, smell, hearing, taste, touch) are preprogrammed for automatic reaction.

We learn in many way, not only from physical senses, but through other forms of thought. Most thinking is conscious in nature. Senses, on the other hand, work automatically. An example of an automatic response might be: when a hungry teenager smells pizza, he or she begins salivating. Or was that Pavlov's dog? Actually, it's the same! What's taking place is that the sense of smell (called olfactory senses) has automatically brought up a thought, "PIZZA", to the brain and mind. The thought may be unconscious.

Sensing food is a physical expression of your sense smell and possibly taste. It is a mental sensation (unconsciously or consciously) through your thought processes. And finally, there seems to be a physical sensation by eating, swallowing, and smiling. To summarize the PIZZA concept here: Mind is where the "action" is -- and your body is where your "reaction" is.

Your brain and the mind has awesome untapped potential; I'll teach you how to tap into that potential by using the course Speed Reading in One Hour, available at speedread.org . I'll show you how you can be a total success in your college life and beyond.

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How to Maintain Weight Loss, Week in Week

By Rowena French

Whenever you start a new diet, you are usually very upbeat, focused, positive and eager to get on track, lose weight, and get fit. But as the months go by and weight loss week after week becomes more challenging, it can be very difficult to stay motivated, continue exercising and make healthy eating choices. Here are some tried and true ways that you can use to stay on track with your weight loss.

Find an unflattering photo, showing you the way you were at your worst and fix it your refrigerator. It needs to be the worst picture you have of yourself, there for you to see whenever you head for the fridge to find something to eat. Each time you are about to swing the door open your heavy self will be there saying 'Close the door and go grab an apple' or 'The ice-cream in the freezer will keep you looking like ME'!

Set weight loss goals and rewards for yourself and write down these goals and rewards. Things like 'When I lose five pounds I will buy that fabulous red dress' or 'When I can fit back into my skinny jeans I'll treat myself to those boots that will look great with my skinny jeans.' Perhaps 'When I lose thirty pounds I'm going to Florida for a vacation and I'm actually going to buy a swimsuit and go in the water.'

Make the effort required to reach your goals! Chart your progress and make sure that you do take time to enjoy the rewards you earn. This is a very important part of any weight loss program but especially over an extended time because it helps you see the benefits of all your efforts in short term and then across the long term.

Share your journey to a healthier, cuter looking body with others who may benefit from your weight loss week by week through creating a blog. You would be surprised at how effective this can be to keep your motivation high and for drawing the attention and support of many others in the same situation as you. They generally log in at least weekly and can be the source of encouraging comments and advice.

A picture is worth 1000 words so flip through some of your favorite clothing catalogs and cut out photos of the clothes that you want to be able to wear when you are at your ideal weight. Pin them up on your closet doors, on your mirror, anywhere where you will see them. Stay focused on how you want to look when you are at your ideal weight, the time when your weight loss week in week out won't be needed, then visualize this and it will help you make it happen.

Research all you can about successful weight loss by others either on line or in books or magazines. The efforts and achievements of people just like you can be inspirational and good to fall back on when your progress slows. Your goal will be to have just as successful a story to tell and inspire others with soon.

Step outside your life of food plans and exercise programs. Adding variety to your exercise by joining a basketball team, taking a dance class or even doing some cross country skiing on the weekend. Regardless of the time of the year you can always find activities that will be fun in the first place as well as a good way to continue your weight loss week by week.

Avoid people who are unsupportive or that sabotage your weight loss efforts. If you have a friend who always want to eat fast food or go get ice cream and tells you that it is OK to cheat on your diet 'just this once' or says other things that dampen your efforts, do not hang out with that person anymore. Do not let anyone hold you back from doing what you know is best for you - making healthy choices and enjoying your weight loss week in week out!

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Top 7 Appetite Reduction Secrets

By Therese Zachary

Appetite reduction is one thing you should be considering if you want to lose weight. Learning to limit your daily food intake everyday can help in the overall achievement of weight management or weight loss. But how do you reduce your appetite? Here are some great tips:

Tip #1: Eat Breakfast

Whatever diet or weight loss program you're into, breakfast remains the most important meal of the day. It supplies you with energy and the nutrients that you need to get through the day. If you skip this meal, you will understandably lack energy and feel like eating more during snack or lunch time. Aside from breakfast you also shouldn?t skip lunch and dinner.

Tip #2: Increase Whole Grain Intake

A look at the food pyramid will tell you how good whole grains are. Whole grain sources are among the kinds of food that you should be eating more of. They are recommended because they provide complex carbohydrates instead of simple carbohydrates. This kind of carbohydrate is a source of longer lasting energy, hence reducing your desire to eat more.

Tip #3: Be Your Own Police

You should be certain that you are serious about weight loss and appetite reduction. If you are, then you?ve probably already done your own research on the foods that you should eat more of and those that you shouldn?t. Keep a diary of what you what you eat everyday so you know if you need to muster more will power to cut your food type and quantity intake.

Tip #4: Take it Slow

The human brain doesn't get the message right away that your tummy is full. You could already be full and not know it till after 20 minutes. If you eat slowly though, that will give your brain more than enough time to realize that you shouldn?t eat anymore. That means you can stop before you even begin to overeat.

Tip #5: Eat Small Meals Frequently

Eating a few large meals a day, will surely give you the energy that you need. But this is only for a limited period of time. When you have exhausted your energy source you will again feel like you need more energy and you could therefore end up eating more than you should. If you break your meals into smaller frequent portions then you will be providing your self with a constant energy source that will reduce your tendency to eat a lot during major meals.

Tip #6: Eat More Fiber

Regardless of your age, vegetables remain an essential part of your diet. Aside from being rich in vitamins and minerals, it is also rich in fiber. Fiber doesn?t just help you clean your digestive system. It also takes longer to digest which means you will feel fuller longer.

Tip #7: Take a Good Appetite Suppressant

Appetite Reduction Products - There are now some natural products that help with appetite reduction. There is a natural appetite suppressant in the market. Using a reputable product brand can give you the extra push to control your appetite.

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