Hormone replacement therapy isn't the only option open to you in menopause treatment. Since ancient time, women in various cultures had used their own effective menopause remedies to relief menopause symptoms. Nowadays, we always forget how millions of women before us dealt with the same conditions and changes in life without the benefit of modern medicines. If you find that treating your menopause signs and symptoms with synthetic drugs isn't comfortable for you, you can consider other natural alternatives.
Menopause Tea
Tea has been used in healing disease since long time ago. For instance, the tea made from the willow bark tree was the world's first painkiller which likes aspirin. Unpleasant side effects of menopause like hot flashes, night sweats and flagging energy levels can be reduced or eliminated by using certain herbal combinations. However you need to avoid caffeine when using tea to relieve your symptoms. This is because many women have a hard time getting adequate rest during the menopause transition and you don't want anything to interfere with your rest.
Soy Menopause Benefits
Soy is another natural remedy which can help support menopause symptoms reduction. As you know, soy milk is one of the excellent sources of calcium and it also can easily be used in place of cows' milk. You also can use it with berries or your favorite fruit for an energy boosting smoothie. It helps to keep unwanted weight off during this time as it is low in fat. You may enjoy tofu which made from soy and others same benefits as the milk.
Menopause Progesterone Cream
Many women are turning to using progesterone cream instead as they start to concern related to hormone replacement therapy to treat menopause symptoms. Most people prefer this safer alternative as this technology employs bio identical hormones instead of synthetic ones. Moreover the menopause symptoms will be relief by using this type of hormone and the risk of side effects is minimal. These bio identical hormones are made from plants and it can exactly duplicate the kinds of hormones the body makes its own. As a result, progesterone cream is more effective treatment compare to other menopause treatment.
Choosing to use menopause remedies instead of HRT may improve your chances of contracting breast, uterine and ovarian cancers. Finding menopause relief doesn't have to be a gamble with your health. Try the natural herbal menopause treatment as progesterone cream is safer and more effective to relief from menopause symptoms.
Menopause Tea
Tea has been used in healing disease since long time ago. For instance, the tea made from the willow bark tree was the world's first painkiller which likes aspirin. Unpleasant side effects of menopause like hot flashes, night sweats and flagging energy levels can be reduced or eliminated by using certain herbal combinations. However you need to avoid caffeine when using tea to relieve your symptoms. This is because many women have a hard time getting adequate rest during the menopause transition and you don't want anything to interfere with your rest.
Soy Menopause Benefits
Soy is another natural remedy which can help support menopause symptoms reduction. As you know, soy milk is one of the excellent sources of calcium and it also can easily be used in place of cows' milk. You also can use it with berries or your favorite fruit for an energy boosting smoothie. It helps to keep unwanted weight off during this time as it is low in fat. You may enjoy tofu which made from soy and others same benefits as the milk.
Menopause Progesterone Cream
Many women are turning to using progesterone cream instead as they start to concern related to hormone replacement therapy to treat menopause symptoms. Most people prefer this safer alternative as this technology employs bio identical hormones instead of synthetic ones. Moreover the menopause symptoms will be relief by using this type of hormone and the risk of side effects is minimal. These bio identical hormones are made from plants and it can exactly duplicate the kinds of hormones the body makes its own. As a result, progesterone cream is more effective treatment compare to other menopause treatment.
Choosing to use menopause remedies instead of HRT may improve your chances of contracting breast, uterine and ovarian cancers. Finding menopause relief doesn't have to be a gamble with your health. Try the natural herbal menopause treatment as progesterone cream is safer and more effective to relief from menopause symptoms.
About the Author:
Grace Lam, who has studies various medical studies and manage to beat menopause successfully, willing to share her experience through website where you can get Free Copy and Useful Information about Menopause and Menopause Treatment.
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