Wednesday, December 24, 2008

Get Informed: Natural Yeast Infection Treatments

By Gray Rollins

Have you heard of Candida? No, we're not talking about the works of George Bernard Shaw. We're referring to the infection caused by natural yeast. Candida causes irritations, which can bother a person even while they're asleep. It can make victims feel awkward in public situations, especially when they feel the constant need to scratch themselves in front of people they don't know. What's more, imagine your spouse refusing to eat the food you prepare, because your hands have been relieving your itching infection all day. Awareness of this infection is growing by the day, so if you haven't heard of it yet, this is a great time to find out.

Though the prescription antidote is suggested, many are uncertain or uncomfortable with the quick fix. Recently, more and more infected individuals have begun seeking natural remedies. The main drive to find an alternative to the over-the-counter cure is the uneasiness of experiencing the side effects that often come with artificial medicines.

However, before you go out trying to find an organic cure, it's a good idea to find ways to prevent yourself from breaking out. How can I do this, you ask? No problem! All the information you need will be presented right here. The name of the game is being hygienic and taking care of your self.

It's a wise decision to avoid alcohol the best you can. Whether it's in a beverage or in food, it can be a risky situation. While you may be tempted by a cold beer, or a liquor-filled chocolate, remember that alcohol encourages growth in yeast. While a drink with friends may seem tempting, harmless even, it could bring you intense discomfort in the near future.

Any other things to avoid, you ask? There sure are. Foods made with margarine, caffeine, milk products, and junk food are on the list of No-Nos. Simply cut down on anything made with these, or, if possible, completely omit them from your diet. Drink water instead of soda, fruits instead of sweets, and try picking up a glass of soy milk.

It's also good idea to avoid using public facilities, whenever possible. Restrooms are a well-known breeding ground for germs, and communal toilets are likely to be swarming with germs that will worsen the state of your infection. The best advice we can give you here, is to go to the bathroom before you leave the house, and avoid drinking a lot of liquids while you're out and about. The same concept applies to swimming pools, so stay out of the city pool!

Another important matter in preventing the infection from erupting is to be selective about the protection you use. Some condoms contain a spermicidal chemical called nonoxynol-9, which has been shown to cause yeast infections to act up. This isn't a reason to have unsafe sex, though. Just make sure the condom or spermicidal fluid you use doesn't contain the troublesome chemical.

your fragrance may bring in people interested in a date, it can also attract another breakout of your natural yeast infection. Scented sanitary pads and perfumes often contain a chemical in the scent which destroys the bacteria that kill the yeast. So buy some unscented tampons, and go au naturale with your smell.

The best remedy for you is to drink a lot of water. Also remember to add garlic and yogurt in your diet. Apart from these, applying tea tree oil or products containing tree tea oil is a good idea if you want to you get rid of yeast infection naturally.

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