I thought my husband was insane last year, when he said we needed a trampoline. Our sons are young, and their age was a concern for me. However, once the trampoline arrived, I saw that he was right. The boys loved it.
Before I knew it, the boys had talked me into trying it as well. I knew I was over 35 and out of shape, but I figured it was worth a shot. Just the thought of it made me think Iad gone crazy too, but it didnat take long before I was having as much fun as my sons were. I know we bought it for the children, but the whole family has come to enjoy it.
Every day it seemed as if we were staying on the trampoline for longer periods of time. I soon discovered that my health was improving and that my jeans were not as tight. I had been physically active my whole life, and it was rather depressing to see my muscle tone fade over the years. Those initial few pounds lost gave me quite a thrill!
Before I knew it, I was spending at least an hour on the trampoline every day and so were the boys. It was great! The physical exertion wore the boys out, and they were also getting more fit every day that went by.
The benefits for me have been tremendous. My legs, as I mentioned above, are now strong and solid again, allowing me to return to my chosen profession working with horses. My core muscles became tight, and the baby fat slowly melted away. I have more endurance for chasing my sons around the yard. My clothes all fit better in fact I had to go shopping and buy a new wardrobe!
My sister finds it hilarious that my first trampoline came along under the guise of being our children's trampoline. Since she has never seen the benefits, or experienced the pure joy of playing with kids on a trampoline, I tell her not to knock it until she tries it.
Our trampoline is still in good shape, but I have recently thought about upgrading to a bigger one. The boys are getting bigger and starting to outgrow this one, and some of the newer ones come in rectangular shapes, which have more room to learn some tricks. Sounds like a blast!
Is thirty-five too old to learn to jump on a trampoline? Heavens no! I think everyone should learn to jump, and experience the joy and health benefits first hand. It is a great stress reliever, muscle builder, and fat burner. The cardio-vascular benefits are amazing as well. My entire family would encourage anyone to go and get a trampoline!
Before I knew it, the boys had talked me into trying it as well. I knew I was over 35 and out of shape, but I figured it was worth a shot. Just the thought of it made me think Iad gone crazy too, but it didnat take long before I was having as much fun as my sons were. I know we bought it for the children, but the whole family has come to enjoy it.
Every day it seemed as if we were staying on the trampoline for longer periods of time. I soon discovered that my health was improving and that my jeans were not as tight. I had been physically active my whole life, and it was rather depressing to see my muscle tone fade over the years. Those initial few pounds lost gave me quite a thrill!
Before I knew it, I was spending at least an hour on the trampoline every day and so were the boys. It was great! The physical exertion wore the boys out, and they were also getting more fit every day that went by.
The benefits for me have been tremendous. My legs, as I mentioned above, are now strong and solid again, allowing me to return to my chosen profession working with horses. My core muscles became tight, and the baby fat slowly melted away. I have more endurance for chasing my sons around the yard. My clothes all fit better in fact I had to go shopping and buy a new wardrobe!
My sister finds it hilarious that my first trampoline came along under the guise of being our children's trampoline. Since she has never seen the benefits, or experienced the pure joy of playing with kids on a trampoline, I tell her not to knock it until she tries it.
Our trampoline is still in good shape, but I have recently thought about upgrading to a bigger one. The boys are getting bigger and starting to outgrow this one, and some of the newer ones come in rectangular shapes, which have more room to learn some tricks. Sounds like a blast!
Is thirty-five too old to learn to jump on a trampoline? Heavens no! I think everyone should learn to jump, and experience the joy and health benefits first hand. It is a great stress reliever, muscle builder, and fat burner. The cardio-vascular benefits are amazing as well. My entire family would encourage anyone to go and get a trampoline!
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