Tuesday, December 23, 2008

Mangosteen Juice and Its Nutritional Benefits

By Julieanne van Zyl

This article discusses Mangosteen Juice and its nutritional benefits. As our awareness of increased and better health continues to grow and we become a lot more conscious of all that we eat and feed our bodies, it becomes very necessary to eat and drink only the best things that will really nurture our bodies and not kill it. These days, it is common to have some fruit alongside our daily meals. Even better, some people take fruit juice during the course of the day. Fruit juice like Mangosteen juice, apple juice, and orange juice is very common these days, but of all three, none claims the amount of antioxidants, xanthones and phytonutrients that Mangosteen juice has.

Some schools of thought have even anticipated that its xanthones quantity is almost 10 times that of the average fruit. While this might be just a way to sell more quantities of the product, it is striking to see that this single fruit juice has approximately 40 xanthones in it alone. It also contains most phytonutrients. Mangosteen juice can be found in many diverse places now, but not all mangosteen juice products are the same - they all have diverse amounts of xanthones and phytonutrients, so be careful about gathering value for your money.

If a specific brand of mangosteen juice costs less than another then be wary because it probably doesn't provide the same nutritional value. Because of the sales efforts put into it and the amounts of nutrients obtainable in it, mangosteen juice has in fact turned out to be one of the most touted and recognized nutritional supplements in the market. Keep reading to find out more about the remarkable mangosteen juice.

Mangosteen juice is popularly referred to as the "miracle" fruit juice is unique . With all of its qualities and nutrients, it is only normal that it is receiving a lot of publicity. If you are taking into accountdrinking Mangosteen juice - but are not sure of the benefits - then you can read some of them below:

1. It is antibacterial in nature. The xanthone content in this specific juice makes it a successful natural antibacterial juice available. This is why the Mangosteen fruit is frequently used as a poultice to cover up open wounds in countries like Thailand and Malaysia. It is even more productive now that many bacteria are becoming resistant to antibacterial drugs.

2. While it could not actually kill off all fungi responsible for fungal infections, tests showed that it was able to decrease the growth rate of some fungi.

3. It acts as an antioxidant. This quality, which is one of the most touted of its features, is very common in most fruit juices. However, because of the high amount of xanthones, the mangosteen is a more powerful antioxidant. Antioxidants naturally combat free radicals, which are very easily found in the body as a result of both natural cell breakdown and extra cellular activities. Smoking -both passive and active- are also known to increase the presence of free radicals available in the body.

4. Since Mangosteen juice has phytonutrients, it makes it a likely candidate for effectively combating cancer. This is based on the premise that phytoceuticals such as tannis and catechins, which are very powerful carcinogenic cell combatants, are lavishly present in the product.

Now these are not all the benefits of taking this fabulous mangosteen juice, but it must offer you an idea what optimum potential it has.

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