Osteoarthritis is a time related joint degenerative condition, the incidence rising rapidly with age, making it the commonest arthritic condition in the world. It develops in various joints in the human body and in some people it particularly affects the large weight-bearing joints of the hip and the knee. As the joint surfaces deteriorate the joint becomes painful, crunches, loses range of motion and becomes difficult to walk on. When conservative measures are not helpful, such as physiotherapy, analgesics, walking aids and weight loss, then knee replacement is considered.
Total knee replacement is one of the most successful medical technologies with the highest quality of life improvements of any medical intervention, a distinction it shares with total hip replacement. Knee replacement has matured from an experimental procedure of uncertain long-term outcome to a predictable and very common operation with very good results at ten years or more. As western populations age knee replacement is overtaking hip replacement as the most commonly performed joint replacement.
Metal and plastic components are inserted to replace the degenerative joint surfaces of the knee. In knee replacement these consist of four items:
The metal femoral insert to replace the lower end of the femur which is the top half of the knee.
Tibial component. Again a steel alloy part and replaces the damaged tibial surface.
Plastic insert. This is a high density polyethylene and reduces friction between the two main components.
A plastic button which fixes on to the posterior surface of the patella, without which some patients continue to complain of anterior knee pain after replacement.
These components are placed in position using cement which acts more like a grout than an adhesive.
After the surgery the physio needs to address the immediate problems that the operation causes in the patient's knee. Inflammation, knee swelling, muscular weakness and pain interfere with the rehabilitation and the physiotherapist initially targets treatment at these problems. A Cryocuff, a compression and cold therapy device, can be used to apply pressure to the swelling and keep up cold therapy for pain relief, with the patient encouraged to take the analgesia regularly. This improves muscle activation as the physio teaches knee flexion and static quadriceps exercises to be performed every hour, to re-establish knee range of movement and muscular control of the joint.
Mobilisation of the patient is the next process in rehabilitation. The physiotherapist assesses the patient's medical status and examines the legs to decide whether mobilisation is appropriate and safe. The quadriceps must be working well enough to provide some knee stability and epidurals can interfere with this for long enough to delay getting up until the effects have worn off. The physio and an assistant get the patient up and establish a good walking pattern with crutches, or a frame for much older people. Normal weight-bearing is usual and this re-establishes normal stresses through the knee, encouraging circulatory return from the leg and normal muscular activation.
Outpatient physiotherapy aims to restore normal muscle power and function, joint range of motion and regain functional abilities. Initial exercises include knee hangs for full passive extension (very important for normal knee function), inner range quadriceps to restore active extension to full range and knee flexion to increase range. Resisted flexion over the edge of a bed helps the quadriceps relax by reciprocal inhibition and allows increases in flexion range. This can be manually resisted by a physio or performed against a spring or Theraband. Massage to the scar area is also useful to mobilise the scar and free up the tissues.
Physiotherapists will progress patients quickly on to gym exercises either singly or in a class, working on muscle strengthening via gym balls, Theraband resistance and functional exercises such step ups and sitting to standing. Resisted exercises, gentle stretches and static bicycling are used to increase knee flexion and balance related exercises such as the wobble board improve the patient's joint position sense, an important ability of the joint to know its spatial position, to restore normal joint functioning. The physio will correct abnormal gait and teach the appropriate walking pattern.
Total knee replacement is one of the most successful medical technologies with the highest quality of life improvements of any medical intervention, a distinction it shares with total hip replacement. Knee replacement has matured from an experimental procedure of uncertain long-term outcome to a predictable and very common operation with very good results at ten years or more. As western populations age knee replacement is overtaking hip replacement as the most commonly performed joint replacement.
Metal and plastic components are inserted to replace the degenerative joint surfaces of the knee. In knee replacement these consist of four items:
The metal femoral insert to replace the lower end of the femur which is the top half of the knee.
Tibial component. Again a steel alloy part and replaces the damaged tibial surface.
Plastic insert. This is a high density polyethylene and reduces friction between the two main components.
A plastic button which fixes on to the posterior surface of the patella, without which some patients continue to complain of anterior knee pain after replacement.
These components are placed in position using cement which acts more like a grout than an adhesive.
After the surgery the physio needs to address the immediate problems that the operation causes in the patient's knee. Inflammation, knee swelling, muscular weakness and pain interfere with the rehabilitation and the physiotherapist initially targets treatment at these problems. A Cryocuff, a compression and cold therapy device, can be used to apply pressure to the swelling and keep up cold therapy for pain relief, with the patient encouraged to take the analgesia regularly. This improves muscle activation as the physio teaches knee flexion and static quadriceps exercises to be performed every hour, to re-establish knee range of movement and muscular control of the joint.
Mobilisation of the patient is the next process in rehabilitation. The physiotherapist assesses the patient's medical status and examines the legs to decide whether mobilisation is appropriate and safe. The quadriceps must be working well enough to provide some knee stability and epidurals can interfere with this for long enough to delay getting up until the effects have worn off. The physio and an assistant get the patient up and establish a good walking pattern with crutches, or a frame for much older people. Normal weight-bearing is usual and this re-establishes normal stresses through the knee, encouraging circulatory return from the leg and normal muscular activation.
Outpatient physiotherapy aims to restore normal muscle power and function, joint range of motion and regain functional abilities. Initial exercises include knee hangs for full passive extension (very important for normal knee function), inner range quadriceps to restore active extension to full range and knee flexion to increase range. Resisted flexion over the edge of a bed helps the quadriceps relax by reciprocal inhibition and allows increases in flexion range. This can be manually resisted by a physio or performed against a spring or Theraband. Massage to the scar area is also useful to mobilise the scar and free up the tissues.
Physiotherapists will progress patients quickly on to gym exercises either singly or in a class, working on muscle strengthening via gym balls, Theraband resistance and functional exercises such step ups and sitting to standing. Resisted exercises, gentle stretches and static bicycling are used to increase knee flexion and balance related exercises such as the wobble board improve the patient's joint position sense, an important ability of the joint to know its spatial position, to restore normal joint functioning. The physio will correct abnormal gait and teach the appropriate walking pattern.
About the Author:
Jonathan Blood Smyth is a Superintendent Physiotherapist at an NHS hospital in the South-West of the UK. He specialises in orthopaedic conditions and looking after joint replacements as well as managing chronic pain. Visit the website he edits if you are looking for physiothrapists in Southampton.
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